|TA-DA!!! I hit another Mini Goal today! |
Another 5 pound marker and a total of
15.4 pounds lost!!
Made some changes this week. Tried to change things up a bit and it worked. I did try to move whenever possible. I even got off the bus when it broke down and walked home two miles. I did bathroom counter pushups throughout the workday to combat my jiggly arms. More big salads too.
So the moral of the story is (after last week's slight weight gain), don't lose heart on small set backs. Be consistent and keep your focus!
Now for my next mini goal....another 4.6 pounds by Memorial weekend!!