|Ta-Da, another .8 pounds down|
Week 6 total lost: 7 pounds
Thursday, March 14, 2013
Week 6: There's No Comparison!
Okay, here's the big picture. The truth of the matter is that doing this with friends is great (i.e. great to have a buddy to share the journey with), but on the other hand, I'm constantly comparing my loss with hers. She started a week after me and has already lost 13 pounds! I am at 7 pounds in 6 weeks. She is not exercising nor active. I, on the other hand, have been doing my ActiveLink challenge since I got it and always pushing myself to reach 100% of my activity goal. We both track. We both drink our water. So how come the scale is moving for her and not as much for me??? (Can you hear me whining?)
This goes back to something I taught my daughter when she was but a baby birdy in the nest. "LIFE IS NOT FAIR!" That's it in a nutshell. But stepping back to the bigger picture in hand is the reality. Why should we compare ourselves to one another? Not just in weight loss but in everything? God has created us uniquely. Different bodies, different metabolisms, different strengths and weaknesses. When I think of it this way, it seems silly to compare. I am who I am. And I am good as I am...I just want to be better.
When it comes to my friend, the reality is that she is younger than me (faster metabolism). She is a totally different build than I am...she's a head taller than me and a muscular build. I've had endless surgeries (cancer(3x thank you) gallbladder, salpingo-oophorectomy (look that one up) and have had more things removed from my body than have been left in (or so it feels sometimes). So OF COURSE my body is going to react differently than hers, right?
I have to say that another thing that's helped me put this in perspective is the WW site and my eTools. Because I've been tracking my intake and my weight, it produces progress reports for me. And when you look at the big picture, I have been averaging a 1.2 pounds loss per week. So all those 10ths are adding up. And 7 pounds in 6 weeks is pretty good.
So I am plugging right along! It's lunchtime and I have already hit 50% of my activity level for the day. I am walking home from the bus stop this afternoon with Farmer's Market groceries in tow...that ought to give me a few extra calories burnt. And this weekend, I'm hoping to do either a hike, or digging up the garden. We'll see.
I hope you are all having a great week. I'd love to hear from you. Let me know what's working for you, and what isn't.
Check this out right here. It's called a Weight Watchers Body Analysis Scale. I have never seen it, nor is this something they weigh you on at a WW meeting, but it looks like it measures all sorts of things from your weight, body mass, fat, bone, etc. Who knew? I'd want to know that info...but I don't think I'd want to know if every time I hopped on the scale. I'm already obsessed with the numbers as it is : )