|Ta-Da!! Three whole pounds down|
this week!! 13 pounds down!
This brings my 10 week total weight lost to 13 pounds! That was yesterday. This morning I hopped on the scale, kind of as a "pinch me...I must be dreaming" kind of thing, and it was still there!
So it makes me wonder what's different? Why the sudden weight loss. Yes, we stacked bricks and worked out in the yard, but my active link monitor didn't even register that as activity. I've been trying to evaluate the difference and the one thing I can think of is that now that lent is over, I started back on dairy and therefore, higher protein foods, like greek yogurt, cottage cheese and eggs. I'm still keeping within my points and tracking. But i'm wondering if that's what's responsible for my numbers this week.
But whatever it is, I'm good with it!!!